Hypnotherapy is the combination of psychotherapy and hypnosis practiced alleviating a plethora of psychological and physical symptoms. It is experienced like a deep level of relaxation, leading to reduced levels of anxiety, stress, depression, and much more.
Hypnotherapy is a powerful, yet calm solution-focused technique often referred to as ‘talking therapy’. The hypnosis makes clients feel very focused and relaxed. It allows them to enter a trance-like state of awareness and access their unconscious thoughts. In this state, clients become receptive to specific suggestions geared toward improving their lives.
A Hypnotherapist Can Help You With…
- Weight Loss: Regulate your relationship with food, change your eating habits, and strive for a healthier lifestyle.
- Smoking: Become a non-smoker and live a life that has no traces of cigarette smoke.
- Stress: The optimal level of stress is the only acceptable level of stress. Make sure your life is not burdened with pressure at work or toxic relationships.
- Anxiety: Bouts of anxiety keep you from progressing. Stop procrastinating and bring a change in your life.
- Depression: Don’t ignore the symptoms of depression. Break free from its shackles as soon as you can.
- Confidence: You can be the smartest person in the room if only you have confidence. Restore it and experience a new verve in your life.
- Relationships: Take control of your emotions and make your relationships with others work.
- Positive Life Changes: Focus on your desires and create your future. Be the person you want to be.
I can also offer Leadership Coaching,